If you rest, you rust. Arnold Schwarzenegger took his mantra for workouts seriously when he underwent surgery. Speaking to ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...

AN ORTHOPAEDIC surgeon describes hip replacement surgery as "one that changes people's lives, which may improve quality of ...

Laura Smith, 41, stole hundreds of pounds worth of goods from shops such as Morrisons and Asda in Bradford and Pudsey ...

The jockey retired after winning the seventh race at Tampa Bay Downs yesterday, Jan. 14 ...

Last year, the East Cape Breton Community Health Board held a session at the Port Morien Legion to award the wellness grants.

Strength training isn’t just for the young. Orthopaedic surgeon Dr Mallinath G recommends 5exercises to improve bone health ...

A recent study found that strength-based workouts can improve hip strength, balance and flexibility – and they can boost lean ...

Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older ...

Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.