For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Raising your heart rate for just one to two minutes, three to four times per day, can lower your risks of cardiovascular ...

The best exercise mats lie flat, offer great grip and don’t slide or bunch up when you move. They’re cushioned enough to keep you comfortable, or as comfortable as you can be during a gnarly metcon, ...

LOOKING to get fit in 2026? Let tech do some of the hard work for you – and without spending a fortune. I’m The Sun’s tech ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Grantchester star Robson Green has revealed his unconventional sleeping habit. The actor resides in a fisherman's cottage in ...

In the historic streets of St Augustine this pirate and treasure museum lets you stand inches from genuine artifacts that ...

Rebecca Littles from New York, USA, exemplifies the app's success stories, reports the Mirror. She has shed 76 pounds using ...

Where to watch the Serie A match online between AC Milan and Genoa, including live streams, TV channels, kick-off time and more.

Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have ...