I'd been on the hunt for an easy, high-protein, plant-based lunch. Martha Stewart's crispy fried tofu has become my new go-to ...

"It’s built around ground pork, which gives you that classic egg roll flavor without adding a ton of extra fat," says the ...

Stop settling for snacks that leave you hungry 20 minutes later. If you want to beat bloating, stay full, maintain energy, ...

Moong Dal Chilla for breakfast is a healthy and high-protein dish that can be easily made at home. Moong dal is a rich source ...

Dry-roast the sesame seeds and flax seeds in a pan over medium heat for about 3-4 minutes to enhance their flavour, then remove from the heat. In the same pan, dry-roast the oats for 4-5 minutes, ...

All you need is a cup of yoghurt and biscuits to join the trend of indulging in the viral Japanese Yoghurt Cheesecake.

Crispy soya chunks combined with rich manchurian gravy becomes the perfect go to food when in search for something tasty yet ...

Maryam Hampton shares two practical tutorials for enhancing your fitness and beauty routines. Learn to create a weight gain shake with ingredients like Body X Fortress Whey Protein and organic vanilla ...

Creamy, satisfying and packed with protein, what’s a better option for lunch than these versatile chicken salad recipes?

This is exactly where easy-to-drink protein options come into their own, and why UFIT’s shakes are attracting so much ...

Health expert shares how leafy greens, chilli peppers, green tea and eggs can help with natural weight loss alongside a ...

Today, Hair Syrup has 452.3k TikTok followers and generates more than £5m in annual revenue. “I think TikTok favours brands ...