In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

Your memory relies on reusing, overlapping and adapting rather than on a fixed number of storage spots. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age. The results of this 10-week study back earlier ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

The next time you reach for a memory or make a quick choice, a storm of tiny signals races through your brain. Scientists can ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...