Fitness Expert Spencer Shilstone shows how balance boards strengthen ankles and improve proprioception — just a few minutes a few times a week can help.

Discover snack cookies with just the right mix of crunch and softness. These homemade treats promise satisfaction in every ...

From life-hacking tech to a history subscription, we curated the 23 best Valentine's Day gifts for him that balance ...

The period from sixth to eighth grade, between childhood and high school, presents unique challenges. Understanding child ...

As fraud risks rise and finance grows more complex, adult children across urban India are becoming informal money managers ...

The House of Lords has voted to back a ban on social media for under-16s, putting pressure on the government ahead of its own ...

This four-word method helps parents quickly calm the spiral without reassuring, lecturing, fixing, or feeding the worry.

Purpose: Virtual reality, an emerging rehabilitation technology, is increasingly used to improve postural balance in children and adolescents with neurodevelopmental disorders. This review evaluated ...

The stimulants Ritalin and Adderall have been used to treat attention-deficit/hyperactivity disorder (ADHD) for decades, but research shows they don’t act on the ...

When a weed-loving teen returned to Cheyenne’s Youth Alternatives as an adult looking to become a volunteer, Director Ronn Jeffrey took the opportunity to “go fishing” for a success story about the ...