To a high-speed blender add the bananas, nut butter, protein powder, cocoa powder, and milk. Blend until smooth, adding more ...

The Conversation reports that sugar corrodes teeth within seconds as bacteria form plaque, leading to cavities.

Scientists at Tufts have found a way to turn common glucose into a rare sugar that tastes almost exactly like table sugar—but ...

A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are ...

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

Engineers have developed a new way to produce tagatose, a low-calorie sugar, using engineered bacteria and cheap glucose ...

In this episode of In The Kitchen with Matt, learn how to make brown sugar at home with just 2 ingredients. This homemade brown sugar recipe is extremely easy to make and comes together in about 5 ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Americans are becoming far more aware of how refined sugar affects their health. In my nutrition practice I hear great ...

A 2025 Brigham Young University meta-analysis of more than 500,000 people found that the source of sugar — whether in drinks, ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.