Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Alabama and Georgia will compete for the SEC Championship title in Atlanta. This marks the third time in five years the two teams have met for the conference championship. The game is scheduled for ...

Everything you need to know on how to watch Auburn vs Alabama NCAAF Game - team news, livestream, TV channel, and start time. Auburn will step onto the field Saturday with a golden chance to flip the ...

As a persistent La Niña pattern continues to roar across the country, forecasters say its weather-shaping influence will linger through the 2025-26 winter season, and Alabama residents will get a ...

I live in New Jersey, one of the states that mandates inspection for all vehicles newer than 1995. My daily driver, a Jeep Cherokee, happens to be a 1996 model year with an OBD-II sensor, meaning I ...

As December gets underway, Alabama is seeing a split in temperature trends. Part of North Alabama may slip into slightly below-normal temperatures this week. At the same time, central and southern ...

JaMarcus Shephard is on his way to another job, but he’s not done in Tuscaloosa just yet. The Alabama co-offensive coordinator/receivers coach has accepted the Oregon State head coaching job. His ...

After suffering losses at Notre Dame and to Kansas at a neutral site, Missouri returns home to regroup ahead of its Dec. 22 game against Illinois in St. Louis. Missouri's preparations will continue ...

BYU football looks to play its way into the College Football Playoff when it faces Texas Tech in the Big 12 championship on Saturday, Dec. 6, and can potentially cause some chaos in the process. The ...

The SEC Championship Game is set. Georgia will face Alabama for the SEC championship next Saturday in Atlanta after Alabama's nail-biting 27-20 win over Auburn on Saturday night. The win eliminated ...

She didn’t get a high-kick out of it. A young girl surprised Al Roker with an adorably ho-hum response when he excitedly presented her with a “golden ticket” to see the Rockettes during the Macy’s ...