Your activity level, age, height, quality of sleep, and weight all affect the exact number of calories you need. That said, ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

• The Bicentennial Festival Committee said the McMillen building at the Larimer County Fairgrounds would be the site for an ...

Ready to clean house now that it's 2026? Here's how to get rid of all those old electronics cluttering your home.