Feeling Demotivated? Add These 5 Epic Books To Your Wishlist To Rise And Shine From Stress Are you overly stressed, anxious ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

Researchers studying AI chatbots have found that ChatGPT can show anxiety-like behavior when it is exposed to violent or traumatic user prompts. The finding does not mean the chatbot experiences ...

In 2023, nearly 450,000 infants and toddlers in the United States were in families that lacked a stable place to live.

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

After more than a decade without major breakthroughs in anxiety medication, several promising treatments are now moving through clinical trials. These investigational options use new delivery systems, ...