Nanoleaf's modular, stick-on lights take your mood lighting to the next level, but I have a few suggestions for making setup ...

Whether it’s a soft gradient for everyday elegance, a bold shimmer for a night out, or a clean single-colour statement that ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

If you find it awkward to make small talk, you are not alone. While it can be daunting, it is also one of the best ways to ...

Driven by renewed desire to be taken more seriously, young men are gravitating towards a quieter but more purposeful way of dressing. The quarter zip may have been the entry point, but the shift runs ...

Kristan Hawkins is not what you might call a unifying figure. The founder and leader of Students for Life of America, a grassroots anti-abortion network, Hawkins travels to college campuses for ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Experts say that the shorter days and longer nights during the winter months can cause depression in some people, including ...

Chronic stress can elevate heart risks, disrupt sleep, and weaken immunity. Learn how long-term stress harms the body and ...

Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout ...

For some pre-teens, short-form video platforms help develop identity, spark interests and maintain friendships. For others, ...