Want a stronger bench press without wrecking your shoulders? This video breaks down five simple, proven tips to level up your ...

After a tough injury, this 330 lb bodybuilder is finally ready to test the bench press again. In this video, you’ll see the fear, the focus, and the raw strength it takes to make a comeback. Every rep ...

Every year, new exercises fads emerge. However, some of the best exercises are those with a proven track record to improve ...

Hold a dumbbell or kettlebell at shoulder height. Brace your core and press the weight overhead. Lower it slowly back to the ...

If you want to develop human intelligence, you can’t let students rely on artificial intelligence. Generative AI will transform the world, even if no one is quite sure what the end product will look ...

Those two guys, the vets, are helping tremendously to connect certain lineups,” Steph Curry said after Golden State won for ...

The Supreme Court on Monday questioned gangster Abu Salem over his claim of having completed 25-year jail term in India, and asked how he was calculating the period since his arrest in November 2005.

The easy culprit for the struggles has been Portland’s uncharacteristically hot 3-point shooting. Though the Blazers are 28th ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Sabonis returned after missing 27 games because of a partially torn meniscus in his left knee. The three-time All-Star ...

Gwalior (Madhya Pradesh): The Gwalior bench of Madhya Pradesh High Court ordered a man to perform community service at a ...

The Supreme Court strongly criticised actor Sharmila Tagore’s arguments against recent measures to tackle the stray dog ...