BOSTON — Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or ...

Learn how to create stunning cornrow braids with extensions in this in-depth, step-by-step hair tutorial by Maryam Hampton. Discover how to part your hair, add synthetic extensions, and achieve a ...

IN THE LAST 10 years, walking has gotten a serious rebrand. What was once considered a mundane part of day-to-day life is now hailed as a gospel for good health. You’ve likely heard that 10,000 steps ...

Mike Tomlin has stepped down as Steelers coach, ending a 19-year run in Pittsburgh during which he never had a losing season.

Michael Evans writes about insurance and other finance topics for Investopedia. An insurance industry veteran, he has covered personal finance for more than 20 years for publications including ...

Jelly Roll explains how lifestyle changes, consistency, and a long-term mindset helped him lose 275 pounds and reach his fitness goal after years of struggle.

Most Midwestern football teams have been forced to dig their way out of extreme weather the past few weeks. Top-ranked North Central College played through a blizzard in the second round of the ...

The New Jersey Attorney General's Office has sued Clark Township and its police department for alleged racial discrimination ...

We’ve reached another one of those crossroad moments in the Stephen Ross regime, where the beleaguered owner can follow one of two paths: He can make enlightened decisions that can lift the Dolphins ...

That 10,000-steps-a-day benchmark we all know? Turns out it started as a marketing gimmick in 1960s Japan. The number gained popularity thanks to a pedometer called the “manpo-kei,” or “10,000-step ...

On the fifth anniversary of the Jan. 6, 2021, attack on the Capitol, there is no official event to memorialize what happened.