Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need ...

There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats.

The smallest improvements in power and streamline off the block can make an enormous difference in sprint swimming.

Canadian Olympian Kate Current had a breakout 2025, improving her 1,500m time by four seconds and representing Canada on the ...

Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...

FILE - Kilian Jornet of Spain runs to win the 45th Sierre-Zinal long distance mountain race in Saint-Luc, Switzerland, Sunday, Aug. 12, 2018. BARCELONA, Spain (AP) — Hikers navigating rugged terrain ...

Joabe Barbosa is part of a new breed of “run-every-street” runners setting out to run down every Chicago street with the hopes of challenging perceptions of the city.

BARCELONA, Spain (AP) — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Trail running has ...