In this challenge, an exercise ball is used for inventive gym tricks. Experts warn the internet will go down in a big way — and you'd better be ready ...

When I think back to my childhood, I'm amazed at how simple life seemed to be. In my community, many people worked in farming or in factories nearby. They clocked their 40 hours per week, and enjoyed ...

In this edition of Play Smart, GOLF.com game-improvement editor Zephyr Melton details how he's working on his driver this winter.

A study by Sports Intelligence Research Sportive(SIRC) found that “Physical education teachers are now rediscovering the many benefits that can be achieved by incorporating medicine balls in their ...

Hutto City Council debated the timeline and rising costs of a proposed Justice Center, questioning whether delaying design could increase construction expenses.

Flutter Entertainment’s FanDuel is a juggernaut in U.S. sports betting, with a market share north of 30%. And the success ...

AS the new year of 2026 has officially kicked off, many people are busy planning their resolutions. Aldi Ireland has launched ...

Building a strong core is no walk in the park, but if you’re ready to spice up your abs workouts, you’ve come to the right place. Training your entire midsection is worth the time to keep your core ...

We’re not saying that these wellness winners are all it takes to reach that state, but they’re guaranteed to ease the way and ...

Doc’s Sports offers NBA expert picks for every game on our NBA predictions page.

Memory Lane Flea Market in Sioux City, Iowa delivers that same magical sensation, except here you can actually take the treasures home without anyone getting upset about emptying Nana’s storage space.

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.