This video captures the intensity and discipline of a Karate Dan grading, where technique, spirit, and perseverance are put ...

Women who’d like to learn how to better defend themselves have the opportunity to learn from a multi-level black belt fighter ...

The 1988 martial arts film "Bloodsport," starring Jean-Claude Van Damme, features fighters from a wide range of disciplines.

This video breaks down the fundamentals of graffiti for beginners who want to get started the right way. Learn essential spray can control, clean line techniques, basic tag styles, and letter ...

The 1980s pumped out plenty of iconic action movies that still hold up. However, there are a handful of films that would be ...

Ossisto launches an SMB-priced digital transformation suite: virtual assistants, SEO, social media, and email marketing ...

Crammed under a tattered tent on rough wooden benches, Yemeni children are learning Arabic grammar -- lucky to receive an education at all in a country hammered by years of war. The children, some ...

Leaders at YMCA of the East Valley say their branches in Redlands, Highland and San Bernardino are doubling down on community “third spaces.” ...

According to ArtWorkout ,currently a top “learn how to draw app,” this disconnect comes down to a lack of guidance, and ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

Napan Jose Martinez took a 'leap of faith' and his love of painting and launched his own small business: Napa Valley Painting ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...