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I worked in addiction – now I’m teaching people how to lose weight
Shahroo Izadi is a behavioural change specialist. Her new book How Diets Make Us Fat explores why traditional approaches to weight loss fail – and what works ...
People who switched to the experimental daily GLP-1 pill orforglipron were able to maintain their weight loss after stopping ...
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Set point theory: The reason weight loss often plateaus
Many people who are dieting and exercising to lose weight will come up against the dreaded plateau. "The decrease in the ...
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