Vineyard churches are communities where people come to expect that normal Christian life includes moments of transformative ...

Saturday Vespers: presented by St. Nicholas Orthodox Church at 6 p.m. in person at 102 Ross Ave. in San Anselmo and on ...

In Buddhism, the loving-kindness practice, also called metta, consists of sending/intending love and happiness to ourselves and others. Metta is a Pali word meaning goodwill, friendliness, or ...

Reading comprehension scores are tanking, and fewer Americans are picking up books. But practicing deep reading can help you ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

A popular New Year’s resolution is to take up meditation — specifically mindfulness meditation. This is a healthy choice.

In 1995 The Liars' Club arrived on The New York Times' bestseller list and fashioned author Mary Karr as a thrilling, new ...

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

If you’re a beginner wondering how to play online craps for real money, don’t worry. We’ve got you covered. Craps is one of the most exciting casino games and with a little guidance, learning how to ...