Uttana Shishosana / puppy pose benefit Opens up the chest and shoulders. Stretches the arms, lats, abs and spine. Releases tension in the neck and shoulders. Relaxes the body and quiets the mind. Can ...

If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back & Leg Pain! In this video, we guide you through Seated Forward Fold ...

There are lots of different causes of hearing loss, including an infection, a physical blockage and even just getting older.

A person familiar with the negotiations tells The Associated Press that left-hander Ranger Suárez and the Boston Red Sox have ...