Overthinking does not just follow you to bed. It chases your mind and takes over the night. Isn't it time to take your sleep ...

Most of the relationship advice we get these days, online and offline, coalesces around two main relationship skills: ...

I would pour a glass of wine if I was bored or lonely, believing somewhere deep down that it would make me feel more sexy, ...

Feeling stressed out often shows up in a plethora of different ways, and can even impact how we move about our daily routines ...

Explore your day with our daily Astrology predictions on love, relationships, career, finance, and health as your originality ...

There is a particular kind of woman I meet often in coaching rooms. She is competent, warm, high-performing, and deeply tired ...

Mercury will conjunct Mars in Capricorn on Jan. 18, setting the stage for a solid plan of action that's built on a steady ...

Valentine’s Day Jellycats are the gift this year, no matter if she’s 18 or 80. This plush macaron is going faster than the heart-shaped candy hiding in your pantry, so don’t wait (I’ve included ...

This quote is about overthinking. Sometimes the stress of trying to control every outcome becomes worse than the risk itself.

Healing isn't always wrapped in pretty bows. Sometimes it shows up in the messiest, most unexpected ways. Here are 8 signs ...