You're not alone if you're always thirsty. Sports dietitians and nutritionists explain the reasons why you're thirsty and how to quench it.

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Few animals look as calm and harmless as a hippo lounging in the water, but appearances can be deceiving. Dangerously so, in ...

They've told their friends, families, partners, clients, and anyone else who would listen...and they even took the time to ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

There is something deeply appealing about the idea of a home spa. It is a private place to unwind, recover, and reset without ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

At 37, I went back to the dirt with Supercross champ Broc Tickle as my coach. The crashes hurt, the lessons stuck, and the obsession took hold fast.

Plus, dermatologists share the benefits of natural deodorants vs. traditional antiperspirants (no, they’re not the same!).

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

In this installment of William Broyles and Stephen Harrigan’s serialized novel, Quin returns from his sojourn to El Laberinto ...