Shin splints are common among runners especially in January. Learn why they happen, how to prevent them, and the best ways to ...

Ski season is well underway, and those in search of Alpine air and exhilaration will be taking to the slopes. But while ...

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The wider toe box can also ease forefoot issues.“ [But] even in healthy individuals, Altra’s design encourages natural ...

Flat feet is a medical condition where the foot does not develop a proper arch Our expert explains how this can cause pain ...

Health experts warn eager New Year gym-goers of injury risks from rapid increases in workout intensity, stressing gradual ...

NEW ORLEANS — Tari Eason was on the Smoothie King Arena floor putting in work a couple hours before Thursday’s game. However, that would be the extent to which Eason would see the court that night.

Mike: Say your front hip is feeling a little tight; this can kind of loosen things up. Make sure, when you do one leg, to do ...

Runner's knee, or patellofemoral pain syndrome, affects the area around the kneecap. It can be caused by overuse, muscle imbalances, or poor running form. For instance, a runner with weak hip muscles ...

You’re playing basketball and your knee twists wrong. Or maybe your shoulder won’t stop hurting after that climbing trip.