A study found ChatGPT responds to mindfulness-based strategies, which changes how it interacts with users. The chatbot can experience “anxiety” when it is given disturbing information, which increases ...

Authentic mindfulness practice is not passive; it provides tools to actively train your attention. Mindfulness requires you to release strong attachment to your own identity and point of view. For ...

Mindful Eating, 101. The concept of mindful eating can seem like a license to eat whatever you want. But proponents of this ...

Add Yahoo as a preferred source to see more of our stories on Google. Researchers are working to find ways to apply AI to mental health interventions. (Getty Images) A study found ChatGPT responds to ...

The Texas Hill Country-based life coach offered strategies for easing stress and staying grounded through change.

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

Brent Freeman learned firsthand that true fulfillment doesn’t come from external achievements—it comes from aligning with ...

Sandra Vanatko sees the future from the small office at her Weatherford yoga and wellness center — and it’s not there.

Here's exactly how to try it, according to mental health experts.

The fallout over Kumma the bear, a stuffed toy initially powered by ChatGPT and designed to interact with children, began in November.

Annie Whalen's small-batch sourdough bread loaves are "shaped, fermented and baked with intention." ...