Teaching a dog to move backward in heel position often exposes gaps in body awareness and clarity. Many handlers rely too ...
Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...
In this edition of Play Smart, GOLF.com game-improvement editor Zephyr Melton details how he's working on his driver this winter.
Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...