Tanner Braungardt teaches his unathletic brother how to backflip safely. House fails to override Trump's vetoes of two ...

Teaching a dog to move backward in heel position often exposes gaps in body awareness and clarity. Many handlers rely too ...

Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...

In this edition of Play Smart, GOLF.com game-improvement editor Zephyr Melton details how he's working on his driver this winter.

In many first-year classrooms, two hurdles appear at once: complex ideas and complex English. When students have to untangle long sentences and difficult vocabulary, they cannot pay enough attention ...

Flawless Sports Illustrated swimsuit model Xandra Pohl took to social media to kick off 2026 in style — and wade into a major sports rivalry, all in the same post. The influencer and DJ took to ...

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...

FIRST ON FOX: Arkansas Republican Gov. Sarah Huckabee Sanders is firing back at a legal group who took issue with her recent move to close state offices on Friday, December 26 to celebrate Christmas ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...