Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original Bike+ launched five years ago in 2020, the increase is expected and fairly ...

Traditional (classic) cross-country skis and skate skis are designed for two distinct skiing styles, and understanding the difference can help shoppers choose the right equipment. Classic skis are ...

For those who really want to tackle a New Year's fitness challenge, there's no better or easier way to do so than with a ...

A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

Microsoft launches Elevate for Educators, offering free AI tools, training, and classroom software to help teachers and ...

January is the only month of the year when perfectly rational adults decide that the solution to an overconsumption of mince ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult of Mac writer.

She talked about it as mutual aid built in real time, held together by trust and speed, and by a kind of local reflex that ...

Shocking footage taken on board a small boat crossing the Channel shows it sinking with migrants using designer Nike trainers to desperately remove the water. Around 500 migrants are making the ...

Offering flexible career development allows you to build a workforce that can pivot confidently as change accelerates. To do ...