Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your plans with a silly injury.

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

JB, a Canadian tech nomad who runs the travel and lifestyle channel JB Nomad Life, opens his Phnom Penh breakdown with a ...

A Wicklow pararower’s grit and determination to “show everyone that even though I’m in a wheelchair, I’m still able to get out on the boat to inspire other people with disabilities” has won through, ...

Abstract: This paper develops an algorithmic solution using Ising machines to solve large-scale higher-order binary optimization (HOBO) problems with inequality constraints for resource optimization ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Bradlee Allen details exactly how he went from 40 percent to 11 percent body fat.

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Abstract: UAV path planning in multi-target mission scenarios presents complex optimization challenges, particularly when considering constraints such as energy consumption and time efficiency. This ...

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

High-Intensity Cardio: Sprinting, cycling, rowing, and many fast-action sports like hockey, football, basketball, and soccer ...