Every year, 30%-40% of Americans make a New Years Resolution. Approximately 25% of those are to exercise more, get fit and ...

Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...

The Masked Singer fans are convinced they've worked out Sloth's real identity, and they're a BBC Countryfile legend. The seventh series of the hit ITV reality show is in full swing, with viewers busy ...

As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your plans with a silly injury.

That four-mile trek could mark the first leg of Artemis II, a 10-day journey around the moon and back that will put the ...

“At 83, my goals are centered on staying strong, mobile and independent. I want to maintain muscle strength and support ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

This is how the annual ritual of self-loathing begins, which the fitness industry has monetised with efficient glee.

Chris Heim had already climbed a number of the highest mountains in the U.S., but he took his achievements to new heights in ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

For its 2026 edition, Hyrox Singapore returns to the heart of our sporting scene: the National Stadium. This prestigious venue will host the event from 3–5 April 2026, promising an electric atmosphere ...