You’ve been hearing that breakfast is the most important meal of the day since the elementary school days—but the truth is, it’s only as good as what’s on your plate (or in your bowl). When it comes ...

This fiber-rich chia smoothie is sweet and tangy with a velvety texture, thanks to nutritious chia seeds that expand as they combine with liquid. Chia seeds have plenty of healthy benefits, from ...

Looking for ways to feed a crowd for breakfast, but are stumped on ideas? There’s a solution for it and it comes down to what you can make ahead of time. We’re talking low-effort, big-impact ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

If you know you need to eat more protein but aren’t sure where to start, breakfast is a good place. Eating a sizeable portion of your daily protein goal first thing not only ticks a box early, it also ...

Chinese Student Trolled Over ‘Humanity’ Speech at Harvard How the insufferable waiting game ruined the way we watch TV Poison hemlock has spread throughout the US. Here's how to kill it. US real ...

May Breakfasts are a Rhode Island tradition that began in 1868, bringing communities together and raising money for various organizations. These breakfasts offer a budget-friendly, home-cooked meal, ...

According to the much-paraded maxim, breakfast is the most important meal of the day – so why do so many of us find it hard to find a healthy breakfast that works with our daily routine? And which ...

As a dietitian, I love protein-packed breakfasts and always try to eat protein in the morning. I like having Greek yogurt bowls, overnight oats, or smoothies on when I don't want to cook. Sometimes, I ...

Breakfast has long been called the most important meal of the day. While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and metabolize ...

Kristy Alpert is an award-winning travel and lifestyle journalist. Her work has been featured in Esquire, Wine Enthusiast, Afar, Fodor's Travel, the Dallas Morning News, and more. Kristy is also an ...

I got breakfast at the fast-food chains Wendy's, Taco Bell, Chick-fil-A, McDonald's, and Burger King. At each place, I tried to order a breakfast burrito, potato side, and an iced coffee drink. Burger ...