Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

According to a new study led by Prof. Anat Perry and her Ph.D. student, Shir Genzer, of the Hebrew University of Jerusalem, ...

Before letting gaslighting turn a festive event into a battlefield of emotions, consider triggers that might bring it out ...

Patri, psychologist, writer, and speaker, explains: “From a psychological perspective, returning home for Christmas activates ...

Astrologers identify zodiac signs with innate emotional intelligence. Cancer leads with deep empathy, while Pisces offers ...

DSM diagnoses can be useful. But they can also pathologize normal emotions, and the line between "healthy" and "disordered" ...

The recent shocking double homicide of Hollywood legend Rob Reiner and his wife, Michele, has shocked many in the ...

Your relationship struggles may trace back to lessons you never received from a mother who didn't have the words herself.

Naming emotions out loud or in writing can quickly calm the mind by reducing activity in the brain’s fear centre, the ...

A self-harm prevention kit is becoming an essential part of school safety planning as student mental health challenges continue to rise across the United States. Schools are increasingly responsible ...

Toddler tantrums often signal unmet needs or overwhelming emotions, not just misbehavior. Understanding these cues and ...

What Is a Feelings Chart? A feelings chart is simply a chart or wheel that labels different feelings or emotions. There are multiple different variations of this chart, depending on who the intended ...