Brain boosting foods are essential for improving concentration and memory. By incorporating the right meals and snacks into our everyday lives can help us stay healthy as well as productive. There are ...
Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...
This guide is designed to show you how to improve your concentration and focus whilst working or studying with the help of Google Bard, this is something that I struggle with daily due to the many ...
A new study has found that interrupting prolonged sitting with a minute of half-squats every 20 minutes improved blood flow to the brain and, with it, cognitive functioning and concentration. This ...
From meditation and sleep to diet and digital habits, learn science-backed ways to improve focus, concentration, and mental clarity. (Image: Pexels) In an age of constant notifications, open tabs, and ...
INDIANAPOLIS (WISH) — Dr. Danielle Henderson, a clinical psychologist at IU Health, discussed the impact of stress on productivity and strategies to manage it during a recent segment. Stress can ...
As board exams approach, many students struggle with poor concentration, mental fatigue, and lack of consistency. Long study hours do not always lead to better results if the mind is not focused.
Nowadays, many students have behavioral difficulties: lack of concentration, limited autonomy, incessant chatter, etc. What if part of the solution lay in the ergonomics and layout of a classroom?
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