As board exams approach, many students struggle with poor concentration, mental fatigue, and lack of consistency. Long study hours do not always lead to better results if the mind is not focused.

Prescription medicines used to treat ADHD may be working by making one more alert and interested in tasks, rather than directly improving their ability to focus as was previously thought, a new study ...

The "Food is Medicine" study at UAMS shows that regularly eating whole foods can decrease blood sugar, reducing the risk of ...

A recently begun two-year study by the University of Texas at Arlington aims to provide insights on the value of SJTs for ...

It's hardly a revelation that we're living in an era of distraction and smartphone addiction. Our phones interrupt us, hijack our attention, and tempt us into scrolling. Even when we aren't ...

Understanding finance isn’t enough – it’s vital to be able to apply that knowledge when there is pressure on your wallet.

For the first time, researchers have used machine learning—a type of artificial intelligence (AI)—to identify the most ...

Grasser added the city can benefit from some cost-share programs with the North Dakota Department of Water Resources if it pursues some of these projects, like the Rural Flood Control Program — which ...

Researchers found that just 10 minutes of stretching enhanced feelings of vigor and lowered feelings of anger, depression, ...

Learn ten practical ways to reduce mental overload while studying by improving focus, and develop healthier study routines through simple and effective habits. Did our AI summary help? Studying for ...

Dwain Allan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...