Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Stress is a fact of life. Add politics and a divisive ...

Breathing comes naturally to us all and, unless you struggle with a condition that affects your ability to breathe easily, it’s probably not something that you spend that much time thinking about.

Smog season tests the lungs every single day. Fine particles hang in the air and quietly irritate airways. Many people focus on masks and air purifiers, but breathing habits also matter. The right ...

With our present lifestyle approach, where a majority of us live at a fast rate, we end up forgetting one of the simplest yet most influential aids to good health- our breath. The lungs are important ...

NFL Week 18 could be considerably lucrative for players with incentive-based contracts, including Seattle Seahawks quarterback Sam Darnold, Aaron Rodgers of the Pittsburgh Steelers and Los Angeles ...

Willie Nelson is still going strong at 92. In fact, in a new profile for The New Yorker, Willie’s wife of 34 years, Annie D’Angelo, made a joke about her still-performing husband. “He just keeps going ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Aaron Rodgers could make more than his base salary in bonuses this season if he takes the Pittsburgh Steelers on a deep playoff run. Rodgers is one of several NFL stars, including a few big-name ...