With workout tracking, heart rate monitoring, and sleep insights, this $70 Fitbit deal makes goal-setting easier.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

The good news is that the Fitbit Inspire 3 is currently $69 on Amazon, down from its $99 list price which is the lowest price ...

The Fitbit Inspire 3 Health & Fitness Tracker is up for grabs at a discounted price at Amazon right now, and you can snag it. The Fitbit Inspire 3 Health & Fitness Tracker. It’s just $70, down from ...

Finding time to exercise can feel impossible when work, family, and daily chores pile up. Most people skip workouts not because they lack motivation but because their routine doesn’t fit their real ...

Staying consistent with fitness is rarely about willpower alone. Research in behavioural psychology shows that motivation, identity, and meaning strongly influence whether healthy habits stick over ...

Sofia Vergara, the globally recognized actress and entrepreneur, continues to maintain an enviable physique, proving that age is merely a number when it comes to fitness. Entering her 50s, her ...

The state of New Mexico has just announced an ambitious conservation effort to preserve the stunning desert vistas that inspired Georgia O’Keeffe (1887–1986). The New Mexico Land Conservancy is ...

You may have heard about the 12-3-30 workout. The trendy fitness approach is all over TikTok, where the hashtag #12330 has amassed more than 374 million views. Any fitness trend or tips found on the ...