If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements. | ...

In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a whole new body.” ...

Last year, I wrote a column about "Physical Strength and Flexibility" for 2025. My thesis was that our bodies are meant to ...

If high spice levels don't make you flinch, you're in luck. These 14 restaurants have the heat you seek. Get your pen ready ...

A day for high-stakes business and cautious love. Learn why you should avoid commitments today, how to handle a heavy ...

Don't let anger spoil your progress! Pandit Saurabh Tripathi, a renowned astrologer from Chhindwara, Madhya Pradesh, explains ...

Ever feel like you’ve got a "Welcome" mat out for people who just drain your energy? It’s not just bad luck—it turns out some ...

This is a rather overlooked form of smoking. You are not the one smoking, nor standing near one but the toxic particles still ...

Horror movie fan? Check out the 21 best Hollywood horror movies that will scare you to the core, you should definitely ...

Manchester United have appointed Michael Carrick as their caretaker manager from now until the end of the season to clean up ...