After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Taylor Swift 's 'The End of an Era' docuseries doesn't just chronicle the development of the £1.6 billion-grossing tour (the ...

In this challenge, simple ab workouts show how to build strength at home. Message to Ken Burns: What Lincoln said about our founders on slavery SNL alum Terry Sweeney breaks silence on Chevy Chase CNN ...

Jennifer Aniston has sparked concern among friends with her intense workout.Following Aniston's new workout footage, showing ...

Firstly, the amount of movement is well over the NHS-recommended amount of activity to support a healthy life. It recommends ...

Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

PADDY McGuinness has revealed his insanely ripped abs after taking part in an intense weight loss challenge. The TV presenter ...

Running formed the backbone of the routine. Styles would often start sessions with a 20-30 minute run, followed by 100 ...

Fatty liver disease is no longer limited to obesity or inactivity. Doctors are seeing a growing number of fit, lean adults ...

Newcastle University, UK, clinical exercise physiologist Sam Orange reports in the Int. Journal of Cancer,* summarized in ...

These are the best acupressure mats for de-stressing and easing pain, according to experts and Women's Health editor testing.