Studies show that even ten minutes of purposeful walking a day can boost health - yet the average Briton manages just 5,951 ...

Tower stack height and serious cushion make the Puma MagMax Nitro 2 an easy run shoe that's going to keep the legs feeling ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.