In a small study, sprint interval exercise helped to “clean-up and rebuild” cells better than steady-state moderate-intensity cardio. Experts say it doesn't take a lot to benefit from this effect—even ...

Bat perception has been examined for decades as a problem of sensory reach rather than animal intelligence. Many species ...

The acts of breathing in and out become compositional devices—intervals through which rhythm and exhaustion surface as ...

Recent investigations and medical doctors' notes emphasise that prolonged periods of uninterrupted sitting can lead to joint ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

As the party marked its 140th year, invoking its legacy since 1885, a brief historical detour can be taken to trace how the ...

Before the morning pipeline call, a sales leader opens the dashboard to check each team's forecast confidence. Insights from ...

This important study reports three experiments examining how the subjective experience of task regularities influences perceptual decision-making. Although the evidence linking subjective ratings to ...

Digital condition monitoring is transforming hydropower O&M with AI-driven diagnostics, hybrid architectures, and predictive ...

As Delhi gasps for breath beneath a hazardous layer, one of the most spoken topics in the city is AQI (Air Quality Index). While many theories flood social medi ...

Respondents report approvals and evaluation readiness are now the bottlenecks driving demand for reusable safety artefacts, evidence repeatability and lifecycle controls. CITY OF LONDON, GB / ACCESS ...