Please make the dish less spicy’, ‘Less oil please’, ‘Please use tofu instead of paneer’.... The list of customisation requests in food orders, especially online, keeps growing with changing palettes.

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

What was one of your favorite books in elementary school? One of mine was “Charlotte’s Web” by E.B. White. I’m sure many of us have memories of reading that book for the first time, or sharing it with ...

Gone are shots of puddings and sweets as advertisers try to market other foods to stay within rules coming into force on 5 January The festive season is traditionally a time of national culinary ...

The world has a salt issue. Excessive salt intake is the leading cause of diet-related mortality globally, leading to nearly two million deaths each year, according to the World Health Organization ...

Robin has worked as a credit cards, editor and spokesperson for over a decade. Prior to Forbes Advisor, she also covered credit cards and related content for other national web publications including ...

Salt has been valued for its ability to preserve and season food for thousands of years. But today, the average person consumes more than double the recommended level according to the World Health ...

About 70% of college students rely on loans to finance their education, according to the Urban Institute. And while federal student loans offer lower rates and more hardship relief options, they're ...