While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

What was one of your favorite books in elementary school? One of mine was “Charlotte’s Web” by E.B. White. I’m sure many of us have memories of reading that book for the first time, or sharing it with ...

Gone are shots of puddings and sweets as advertisers try to market other foods to stay within rules coming into force on 5 January The festive season is traditionally a time of national culinary ...

While I-95 is the East Coast’s primary artery, Maryland locals know that during a heavy downpour, the “main road” is often the most dangerous place to be. Certain segments of I-95 in Maryland, ...

Coconut water, milk, fruit juices, and smoothies are high in electrolytes. Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea. You can also make your own ...

Reviewers have tested some of the products below and may have received some from the manufacturers for free. All opinions are the reviewers’ own. These full-spectrum gummies are suitable for beginners ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

These Cornbread Hemp gummies have a higher potency and may include up to 4 milligrams (mg) of THC per gummy, so this brand is a great choice if you’re looking for a strong CBD gummy that doesn’t taste ...

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