Sally’s only worry is when her son gets into a relationship. After Toby told her a harmless, but raunchy, music video made ...

The thoughts we focus on create how we feel, which controls the actions we take. This is the backbone of the thought model: ...

In the aftermath of losing a loved one, clients’ thoughts may turn negative—or even downright catastrophic. Grief expert ...

Intrusive thoughts can feel frightening and convincing, especially when linked to paranoia, ulterior motives, and ...

There comes a time in every person’s life when they are forced to reconcile the fact that, actually, what they think is ...

Eating disorders and OCD can look strikingly similar on the surface. Understanding what drives the behavior is essential for ...

Everyone experiences intrusive thoughts, and most people can brush them off without a worry. But what happens when those ...