Before you start hanging, however, Matta wants you to be aware that if you currently have shoulder or back issues, or ...

Experts say you don’t need a gym or fancy equipment to build strength, improve endurance, and protect your long-term health — ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

Group therapy was different. It harnessed the power of numbers. Each week, Tate, five or six other clients, and a therapist ...

Eight St. Johns County restaurants had double-digit violations in the second week of December, according to state reports. In ...

Originally coined at ESPN Towers to refer to Arthur Papas' sides from a few years ago, the phrase increasingly suits Mark ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...

For older men, any amount, frequency, or severity of back pain appears to be predictive of subsequent sleep problems.

A new study shows that clinician-supported self-management, but not spinal manipulation, is linked to greater improvement in disability from low back pain than recommended medical care.

Unlike a traditional X-ray, which produces a static image, vertebral motion analysis (VMA) provides doctors with a view of ...

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...