Both Japan and China are significant producers of beet sugar. As in the United States, beet sugar production in these two Asian nations is complemented by cane sugar. Domestic demand for sweeteners is ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Some benefits of eating beets may include lower blood pressure and better athletic performance, among others. Eating beets raw or juicing and roasting them may be more beneficial than boiling them.