Fortis gastroenterologist reveals if dal has enough protein: ‘You are a fool if…’ If these three exceptions don't apply, bail must be the rule: DY Chandrachud ...

This fitness enthusiast was feeling unstoppable—until the plyo box struck back! With full confidence, he leaped for glory but ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

Research shows that some exercises are better than others for longevity. Experts explain the best exercises for longevity, ...

Abstract: Jump rope exercise requires a fast tempo and breathing, which often leads to the problem of users forgetting their jump count during the workout. To address this issue, we propose a jump ...

Residents living in the shadow of four giant warehouses have slammed a council-approved probe into the controversial development as a "tick-box exercise". The huge structures in Tyldesley, Wigan - ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth jumps are probably not on your daily checklist. That's OK. For starters, ...

You’re religious about interval days, you regularly hit the weight room, and your recovery game is on point. Even so, your paces have plateaued. What’s a speed-seeking runner to do? While several ...

View post: Olympics-Inspired Maserati Grecale Cristallo Comes with a One-Off Color You can never be too careful. That age-old cliché rings especially true for drivers. Whether you’re commuting every ...

Freddy Fazbear and his gaggle of pizzeria party animals brought a welcome boost to the typically muted post-Thanksgiving box office. Universal and Blumhouse-Atomic Monster’s PG-13 sequel “Five Nights ...