Doctors and nutrition experts agree that certain foods can help lower your risk of cancer by reducing inflammation and ...

Jane McClenaghan on simple ways to support your immune system and create comforting, nutritious meals for the whole family ...

For more than 25 years, humans have lived and worked continuously aboard the International Space Station, conducting research ...

Comprehensive format comparison examining capsules, powders, and functional drinks to help consumers evaluate gut health ...

Stop the seasonal slump with these dietitian-approved winter staples that stabilize blood sugar, boost Vitamin D, and keep ...

Consumers may jump on new food trends overnight, but farmers do not have that flexibility when they are faced with limited ...

Explore the best supplements for your next trip. These expert-approved picks include an energizing adaptogen and probiotics ...

For more than 25 years, humans have lived and worked continuously aboard the International Space Station, conducting research ...

Discover why rural water security requires a shift from infrastructure to governance. Learn how organizations like Gram Vikas, WOTR, and PRADAN are empowering communities to manage water as a shared ...

Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...