The field of plant science has long been intrigued by the adaptive responses of roots to environmental cues. Due to their ...

Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

If steaming or boiling kale doesn’t appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...

Kale has long been crowned a “superfood,” praised for its rich antioxidant and nutrient content – but new research suggests many of those perks go untapped unless you pair the leaves with a simple ...

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t improve absorption, but adding oil-based dressings—or even more advanced ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Our five-ingredient lemon-garlic kale salad complements almost any main (and, with five stars and over 9,000 reviews, is sure to get you compliments). By Mia Leimkuhler Good morning! Today we have for ...

Rich with kale and halloumi, this elegant rice dish is special enough for just about any occasion. By Yotam Ottolenghi Why am I doing this? The thought hits me as I fold cavolo nero purée into what ...

Receive the the latest news, research, and presentations from major meetings right to your inbox. TCTMD ® is produced by the Cardiovascular Research Foundation ® (CRF). CRF ® is committed to igniting ...