While the conventional deadlift is one of the most important compound exercises out there, the kettlebell deadlift is not far ...

Why kettlebell deadlifts deserve a permanent spot in your exercise routine — from strength and posture to fat loss.

Build core muscle and strengthen your legs and glutes with just a pair of kettlebells, five exercises and a 25-minute workout. For those looking to carve out a quick kettlebell workout between ...

Just like a pair of dumbbells, kettlebells are one of the best pieces of home gym equipment you can have in your arsenal; they’re affordable, versatile and are excellent for full-body workouts. This ...

A centuries-old training method, once confined to strongman competitions, has surged in popularity among elite athletes and fitness enthusiasts. The kettlebell swing, a deceptively simple exercise, ...

Strengthening the lower back is essential for overall health and well-being. Two popular exercises that target this area are ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

This one’s an abs-olute winner. A classic, fit-for-all workout is back in the spotlight after a popular workout video resurfaced, showing a fitness influencer’s surefire way to a rock-hard core using ...

Kettlebells have been used in strength training for years. But new research suggests these weights may do more than build muscle: They could slow down ageing. That’s the major takeaway from a study ...

The defense secretary's filmed workout session is going viral for all the wrong reasons.

Kettlebells are compact, do not require expensive racks, and can be stowed away in a corner, which makes them suitable to ...