“Kettlebell (or dumbbell) carries are one of the best exercises you can do for your core and posture,” says Berkow. Kettlebell carries are a total-body move and can help build serious strength, ...

🇹🇷Avni Yildirim Core Workout in Florida @ Stacy Boxing Club Post Chris Eubank Jr., Clash💪🏾 please SUPPORT!!! SUBSCRIBE, share & like Please check out our Facebook page and hit the like button. goo ...

Erin Renzas spent nearly two decades steadily climbing the corporate ladder, collecting all the traditional markers of ...

Indian pacer Mohammed Shami on Tuesday left from the Election Commission office in Kolkata after concluding his Special Intensive Revision (SIR) hearing.

In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each ...

A total of eight bouts are confirmed for the Zuffa Boxing 1 fight card next Friday, live on Paramount+ from Meta Apex in Las ...

Anthony Joshua is back in the gym for the first time after a car accident which killed two of his friends in Nigeria. Joshua was hospitalised after being involved in a fatal car collision in ...

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

The Irish Athletic Boxing Association (IABA) will henceforth be known as Boxing Ireland, in a rebranding exercise the governing body has hailed as part of "transformational milestone for the sport.

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Ilia Topuria remains sidelined from competition as a mixed martial artist, but he continues to train in elite company.  El ...