For D1 athletes, muscle-building starts with the right breakfast. Packed with protein and essential nutrients, this meal ...

Building muscle doesn’t always look the way you'd expect. Even if you've been consistent with your training, sometimes ...

"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.

It wasn’t until one of Benke’s friends confided that her own daughter had recently been diagnosed with Pediatric Growth ...

As families continue to balance convenience, value, and nutrition, Kidfresh, the leading kid's food brand with hidden veggies ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Luka Makhana Launches Smart, Healthy Snacking For Kids Across India. January 17, 2026 2:24 am - Luka Makhana introduces roasted, natural superfood snacks for gym lovers, fitness enthusiasts, and ...

Neurolens by Gabify is a New Delhi–based AI screening platform helping families identify autism and speech challenges early, ...

During the 19th century, scientists found that the main constituents of different foods were carbohydrates, fats, proteins, ...

Brain development does not end at 25 but continues into the early 30s as neural networks become more efficient and ...

Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

Repeated exercise, or wasting, can change the way key genes work.