In a far earlier era, before there were smartphones, iPads, and laptops, good posture was actually part of required health ...

Classical dancers and orthopaedic surgeons talk about the science and biomechanics of dance and prevention of dance injuries ...

Well‑developed leg muscles stabilize the knees, hips, and ankles, reducing the risk of strains and pains that often limit ...

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...

Experts say that keeping your head, which may weigh 8-10 pounds, bent over a device is like holding a gallon of milk from the ...

Fraser’s oldest son, Griffin, is 23. With no small amount of pride, Fraser calls him an “ASD kid” (referring to autism spectrum disorder). Griffin is 6 foot 5 and has a habit of greeting his dad with ...

In honor of the newly announced visual theme for this year’s Campaign Agency Performance Review, Campaign’s Question of the ...

As Mark Kelly and Pete Hegseth square off in soundbites, service members with limited authority are left to resolve the ...

My friends were already experienced climbers, while I was starting at zero. My first day brought many hard lessons ...

Anyone visiting Saint Martin’s Island today is likely to see a Bangladesh Navy ship anchored just off the shoreline, ...

A 69-year-old widow has transformed grief into strength, becoming a personal trainer after her gym owner son issued an ...

Experts say that keeping your head, which may weigh 8-10 pounds, bent over a device is like holding a gallon of milk from the ...