Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...
Two physical therapists share ways to modify six popular exercises if you have knee pain and signs it's time to see a doctor.
Medically reviewed by Theresa Marko, PT Exercising your hamstrings is important for mobility (movement), athletic performance ...
Joel Embiid went down with a scary knee injury in the Sixers' recent game against the Nets, potentially joining the team's ...
Joel Embiid discusses his knee injury and why the Philadelphia 76ers weren't able to come up with a win over the Brooklyn ...
Joel Embiid had a scary setback in Tuesday's game between the 76ers and the Nets, but the veteran center had a positive update.